This week we’re talking about how a daily manifesting practice can help you grow your business. It’s a topic that’s really close and dear to my heart. It’s something that I started about a year ago and it really makes a difference in my own business and I know that sharing it with you is a way to up your own game without making it too complicated.
We’re gonna talk about the three things or the four factors that can really make a difference in your own business.
We’re also gonna talk about how to implement a daily manifesting practice without getting overwhelmed.
Anyone know what I’m talking about when I talk about manifesting?
We all choose these words and before we know it, it becomes this huge thing, but the question is, how do we really manifest it and put it into our daily lives? So we’re gonna talk about that as we get started. Once we’re done we’re gonna have a Q & A. So let’s get started with today’s topic?
What is manifesting and what the heck does it really mean for your business?
We throw around the word manifesting all over the place but no one ever really talk about what does it really mean for your business? So we all know that manifesting is the art of co-creating, well maybe, I’m assuming that we all know that. It’s to turn your ideas into reality. So what that means is that everything that you have created or experienced in your life is a manifestation of an idea that came to life.
Whether or not you did it consciously or unconsciously, everything is a manifestation.
Now when it comes to business, it’s kind of a really big concept. So for me there are three things that are really important when we start talking manifesting and we want to harness the power of the universe and we want to start to consciously bring things into our business and our lives so that we can make them even better.
Really three elements are key.
One, is vibration. You need to feel good. I’m not talking about being Pollyanna all the time, but you have to have a vibration that says “yes, I believe this can be done and yes I can move forward.”
You also need to be in alignment with your desires.
What I mean by that is, often we want to have clients and we want to have money and we want to have fame and whatever it is we want in our lives, but part of us is out of alignment with that.
It’s like we don’t really want it and we have blocks, we have beliefs and we have fears and that will keep us out of alignment. So if you can clear that stuff and get back into alignment, then your desires have a better chance of coming into being.
Of course, vibration alignment also comes with action and mostly inspired action. [this is the third element]
You know I talk a lot about inspired action because I think it’s really a great way to get to the path of least resistance. It’s not always that way but I do know that if you put those three things together then you end up with results. That is how manifestation comes to life.
One of the things that happens with my clients is that 90% of the time is that they’re already taking action, they’re just not getting the results that they require. And that is when we start to work on the vibration and the alignment aspect.
That’s what we’re working on. Because if your actions are not leading to results, it’s because you’re out of alignment at some point in time in your business. That’s why you hire someone like me or a healer or a coach, because you need to bring that into your existence now.
I always say this, that I love business coaching and all that but at the end of the day business coaching is so much about the how and manifesting brings the other elements of the spiritual aspect into it it’s a little bit woo woo for most people.
A lot of people here manifesting and thing “oh what am I gonna do?” and the reality is that manifesting is what we do all the time. We are spiritual being and it’s a question of becoming conscious about it. And my favorite way to do that is to use the daily manifesting practice
Now what do I mean by daily manifesting practice?
Well a practice is something we do on a regular basis, it’s something that we’re able to do over and over again with intention. I don’t mean that it’s the same thing that you do every day, if you have a meditation practice, you’re going to be practicing the same meditation over and over again, breathe in, breathe out and clear your mind.
That’s not my type of meditation. But you’re gonna have to have a practice that you’re dedicated to doing and you’re gonna have to do the best that you can on any given day, that is what I’m talking about with a daily manifesting practice. If you can bring that into alignment, into your existence so that you can really start to do manifesting.
It’s not enough to know about manifesting, you actually have to practice. You have to open your heart, you have to be allowing yourself to be in alignment, you have to allow the vibration to go up and you have to allow the inspired action to come in so that you can actually take it.
That is where the daily manifesting practice comes in. Now, I’ll be honest with you, do I do it every day? No, because I hate consistency, but I’m working on it. Because for me it’s a practice, but do I always do something every day to manifest every day? Absolutely that is a non-stop work for me.
But consciously taking 10-15 minutes a day and saying “Hey, I’m gonna manifest now.” Is priceless. And hey, by the way, every time I start to do that consistently, two to three weeks in, I start to see a noticeable change in the way that I’m running my business. Clients come, I’m starting to make more money, inspired action comes in, and that is how I really start to harness the power of the universe.
When I get a little comfortable, I drop off and my results start to go down and it sucks! And then I gotta go back to it. So I know for this month, if you’re in my Facebook group, one of the things that I’m doing is, everyday I’m telling you that I’m doing my practice and I’m keeping myself accountable.
If you can do that for your own practice it’s gonna help, so I invite you to join me on Facebook, that’s why I’m posting it. Tell me what you’re doing for your daily manifesting practice. So you might be wondering, what is it about a daily manifesting practice that will actually help you with your business and how is it gonna do that? Well there are really four main ways to do that.
Benefit #1: A Manifesting Practice Helps You Get Clear.
The first way is if you’re taking 10-15 minutes a day and you’re getting clear on what it is you want and what your intention is for that day, that week, that month, that year. You’re really bringing your awareness and your focus to what it is that you want. When you have focus, clarity of mind and all the other crap doesn’t really matter, your unconscious and the universe are going to start to work together.
You’re going to start to take action that’s going to bring you into that direction.
You’re also going to be opening yourself up to receive inspired action, because if you don’t know what you want the universe can’t bring it to you and you’re gonna be flopping all over the place. So it’s really a question of allowing yourself to focus so that you can take that next action.
By taking two minutes to write down a list of things you really want, even if you don’t know how you’re going to pay for them, even better, or if you don’t know how you’re gonna get clients, or you don’t know what it feels like, if you’re gonna take that five minutes and write that clarity down, you’re going to gain so much more focus into your life and you’re going to be able to bring that to the next level. That is one of the key things you get out of a daily manifesting practice and we’re gonna talk about a little bit later, what that means to actually implement and we’re gonna go simple because we really want to make this as simple as possible for you to implement.
I really don’t want to overwhelm you. Which is something I tend to do, I tend to go big most of the time for those of you that know me, I tend to throw everything out there, and so right now my challenge is to bring it back.
Benefit #1: Let’s the universe know what you want.
Alright so, what is the second way that it’s gonna help you with your business?
You’re gonna ask and receive from the universe. So the first thing and you can do this with the daily manifesting practice, with meditation that I offer on my website, it’s in the Free Stuff folder and you’re going to start asking the universe for stuff and the universe is going to start bringing it to you. You’re bringing the consciousness up to the level of the universe and its kind of clearing up all of the crap below it.
More importantly you actually get to start to receive information from the universe. You get to like go “Oh, this is what I’m getting” If you start focusing on what’s working and what you’re receiving and the guidance you’re receiving you’re gonna receive more! That can be clients telling you “hey, I’m loving your work.” It can be “hey, I’m signing up for a clarity call” and they’re just gonna start coming out of nowhere because wherever you focus your attention it’s gonna start to come.
So asking and receiving is key because it brings your focus to what’s already working, so often in business we spend time going “oh this isn’t working, what am I gonna do?” and cry right? And we have a meltdown, which Is what I had last week right? So it happens, right? We bring this back to a daily practice so that we can really bring our focus to what’s there.
Benefit #3: Acknowledge what you receive.
Alright so I guess the number three is, well I guess ask and receive is one thing and I already covered number three which is listing the evidence. And listing the evidence is key. So often, it’s almost like we have a part of ourselves that says “hey, manifesting isn’t real.”
Because nothing’s happening and that’s because we’re looking in the wrong place. So listing the evidence of what’s going well and what’s really going well in your business, what signs you think you might be getting, that is how you bring yourself into what is working and to bring more awareness to that, and that is how it’s going to help your business because the more you notice what’s working in your business, the more it’s going to work.
It’s really as simple as that. Of course you’re going to keep taking action, of course you’re going to keep being in alignment, the more you do of that, the more you notice of that, the more it will come to you.
Benefit #4: Feel Better!
And then the next piece, and I like to do it as part of my daily manifesting practice is to raise my vibration.
And what I mean by that is, if I’m feeling happy, I want to raise myself up to the next level where I’m feeling ecstatic! If I’m feeling low or if you’re feeling depressed we want to make you feel good, and again it’s not about feeling Pollyanna it’s about finding that place where you’re feeling good enough that you can start receiving into your life. Manifesting in business when you feel like absolute crap it really sucks right?
Who would agree with that right? When you’re already depressed and you’re already stressed out, so this is about taking the time, taking the breath, reconnecting and allowing the energy to flow. When you’re feeling low the energy is not flowing and you’re also in the wrong vibration for the abundance whether that’s clients or money.
So it’s all about being in that vibration of highest vibration, you don’t have to be in that space all the time but you do want to bring it up to that level a little bit every day so that you can spend more time there and the longer you’re in there the better it is.
Abraham hicks calls it the vortex, It’s like a weird concept because people think they have to be in the vortex all the time and the reality is, you just gotta feel good some of the time and you get to choose that, and if you’re not in the vortex that’s cool.
You’re never completely in the vortex and you’re never completely out of the vortex, it’s about bringing the awareness up so that you can start to feel good about somethings in your life and you can start to receive. And you know what, when you feel good everything goes much more smoothly in your business. I think I would agree with that how about you guys?
So how do you implement a manifesting practice?
Well you know what, my practice is a combination of things. I wanted to keep it simple today, especially if you’ve never had a practice because I want you to basically get started and I want you to get it to the most basic minimum.
The first thing that you do is identify 10-15 minutes a day when you’re going to do it.
If you can’t do it every day, that’s OK, do it 3-4 times a week, do it to the best of your abilities and there’s nothing wrong with that.
If you can do it every day I think there’s an advantage to that because I think you’re going to build the flow, you’re going to build the commitment and the accountability, your vibration is going to go up and you’re going to get into alignment and you’re going to bring yourself forward in that way.
So take 10-15 minutes a day, identify if it’s in the morning or in the evening, for me it’s in the morning and I’ve actually started to do it before I do anything else in my day. I don’t do Facebook, I don’t do anything else, I take a shower, I sit down and eat my breakfast and I do my practice.
Your practice should look like this:
Step 1: Make a list of what it is that you want.
I call it the twenty-five things, start it every day, update it, you don’t have to keep updating everything from scratch. Write your goals down, what are your primary things are you working on. For me it’s very easy, I want to grow my
list to 5000 people, my monthly goal is 30K months and my goal for the year is $300,000. So as I write those goals down, I’m bringing my awareness and my focus to it and I didn’t spend hours and hours doing it. Now sometimes I will review my list of what I wanted yesterday, and I would suggest you start with that list because it will help you start to move yourself forward.
Step 2: Ask for Guidance.
Ok, so you made a list, you write your goals down, then you ask and receive information. Now there’s tons of ways to do that, one of my favorite ways is to use a meditation. It’s from Theta healing, it is available on my website and you can download it in the free stuff folder.
If you go there you’re going to be brought up into a feeling and you’re gonna be sending out bad vibration into the universe, when you go up into a theta state your power of mind goes up exponentially, it’s unbelievable and things that you start to ask for will come to life.
Even things that you’re like, “no, it’s not real!” So a few years ago I asked for help, I asked for a new job and it wasn’t even something like I put a lot of effort into but I was really super connected when I asked and a couple weeks later I received an email from someone I had never heard of before asking me “do you want to apply for this job?” and I knew that if I did, that would be my job.
I actually think it was divine timing as well, that everything started to come into alignment, but my doing that I started to receive and that started a whole change process.It was the whole beginning of me deciding that I wanted to live a different kind of life. So you start to ask, you start to receive and if you list the evidence in your practice of what you got in the last 24 hours you’re going to be amazed.
Step 3: Bring up your Vibration.
Then you want to bring up your vibration and there’s tons of ways you can do that. I recommend you do some mantras. You take the goals that you have for your business and you write some fun mantras, all they have to do is be in the affirmative and you’re gonna use tapping right?
So it could be something like “Money loves me, I am a 30k a month coach.” And you’re just gonna tap away so that all of that comes in and what you want to make sure with mantras is that you feel them and they make you feel good. If you have to repeat them 10 times, you’re going to repeat them 10 times.
That’s it, that’s really how it is and that’s really all I recommend to start your daily manifesting practice. One of the things you might notice is missing from there is resistance, absolutely I think you should release resistance. But when you’re starting out in a manifesting practice it can be too much so focus on what you can do.
Make it easy for yourself and once you’re comfortable with that, start releasing resistance.
I don’t mean to spend three days releasing resistance, I mean spend 5-10 minutes a day releasing resistance.
Forgive yourself for the things you haven’t had yet happen, then you start to grow your practice, that is how I do mine, I think that’s how most people should do them. So start with the basics, write your list, write your goals, ask & receive, list the evidence and do some mantras or do something fun to raise your vibration, it’s totally cool.
I want to give you an extra tip here, woo hoo, I love that. So I said that manifesting was about alignment, it’s about vibration but it’s also about taking action. It’s not just enough to go “alright universe, bring everything to me” you know sitting on my couch not doing anything.
Bring me my Ferrari, right?! So you want to take action and if you can do those things in alignment you’re going to start moving yourself forward. Even better if you receive guidance from the universe because if you receive guidance from the universe, it’s what the next action should be so you’re gonna move yourself in the right direction.
Last week I actually had a blab about that, it’s going to be up on my website in the next day or so, so go check it out, there’s a great exercise on how to ask and receive. Alright so that is the daily manifesting practice, I hope it was helpful.
Now it’s your turn!
- Do you have a daily manifesting practice?
- What’s stopping you from doing a daily manifesting practice?
- If you didn’t have one before, will you start?
Let me know in the comments below. I’d love to know where you stand. Want a little bit more help with the daily manifesting practice? Check out this quiz and get the detail quiz report. The report gives you another way to look into the daily manifesting practice. It’s such a fun quiz! Or so my peeps tell me. Click here to take the quiz